Join Tenco for a weekend away filled with yoga, super food and incredible community down in Falmouth Cornwall at the Merchants Hotel. They have just opened up a spacious brand new room with heated panels! Check out www.merchantsmanor.com

TIMETABLE.

January Friday 26th

Arrive from 2pm, chill, explore followed by group 3 course dinner.

Saturday 27th

11.30 – 1.30pm Tenco Movement series – Mobility warm up’s, cardio conditioning, primal movement, introduction to arm balances and strength conditioning. Break.

4- 6pm Yin chill class – (Please bring your yoga bolsters)

Dinner

Sunday 28th

11.30 – 1.30pm Tenco Movement Flexibility series – Hip opening and shoulder drills, backbends and inversions. Break.

4 – 5.30pm Yin chill out

Sunday evening – check out or option to stay, roll out of bed Monday sometime in the morning!

COSTINGS

Yoga tuition payable to Tenco Movement by BACS – £100 per person

HOTEL DETAILS

(Per night = Inclusive of dinner, bed, breakfast, yoga studio and daily smoothies)

Single – £100 per night

Double for sole Occupancy – £125 per night

Double room on 2 sharing – £152 per night

Family – £195 per night

IMPORTANT INFORMATION how to book. 

To book your space

1. Use contact page to mail me your interest in this event.

2. To register your place please send through yoga tuition fee’s to account that I’ll give you details for.

3. On transfer I will email you a registration form that you fill and send to Merchants Manor specifying what room you would like, dietary requirements, check out day and anything else to make your stay as pleasurable as possible.

4. Merchants Manor will call you to collect £150 deposit.

5. Outstanding charges are payable when you checkout.

James