MARCH – JUNE 2019 TENCO / Stretch club/ Shoulder School updates & UK YOGA SPORT
2nd MARCH @ OAK PARK GOLF CLUB - Hip Fluidity & shoulder opening for golfers. £10 drop in. Non members welcome and if you dont play golf and wish to open up these body parts join in. SATURDAYS - TENCO TRIBE @ NUFFIELD HEALTH READING 12.15-1.30P. Yoga asana, mobility and strength training drills. £10 drop [...]