2nd MARCH @ OAK PARK GOLF CLUB – Hip Fluidity & shoulder opening for golfers. £10 drop in. Non members welcome and if you dont play golf and wish to open up these body parts join in.
SATURDAYS – TENCO TRIBE @ NUFFIELD HEALTH READING 12.15-1.30P. Yoga asana, mobility and strength training drills. £10 drop in. Come and be part of the tribe. ALL LEVELS CLASS.
28th MARCH – 18th MAY @ NUFFIELD HEALTH READING Stretch club dates: This pack runs over 8 weeks
£85 for six pack of classes to be used over 8 weeks or £20 drop in
8th MARCH – 3rd MAY @ NUFFIELD HEALTH FARNHAM Shoulder School: . This pack runs over 10 weeks. (No class on 22nd March & 19th April)
£77 for six pack of classes to be used over 8 weeks or £17 drop in
22ND March – 24th MARCH EUROPEAN COACHING IN BORDEAUX – message me if you wish to come to this
6th-7th APRIL – TENCO WEEKENDER @ EASTBOURNE
11TH MAY – UK YOGA SPORT & BROGA PRESENTS ASANA TRAINING
JUNE – TBC. UK YOGA SPORT TEACHING AND WORKSHOPS IN BIKRAM YOGA FOLSOM, CALIFORNIA
- You dont have to be a member of Nuffield to take Stretch club or Shoulder School. You pay me directly for your packs and drop ins.
- These are ALL levels class. Start somewhere, start here and start now. The longer you delay the worst it gets! Trust the process and enjoy the journey.
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