Movement and food coach. Coaching people to eat, move and feel well.

8 beach body moves for your Bikram yoga practice

It's not only incredible but a tad surreal to back here in New England teaching Bikram Yoga at Boiler House. The events of last year and the people I worked with and met along the way made this vision of Tenco Movement a reality by coaching and supporting people who practised Bikram Yoga and others [...]

By |May 13th, 2016|Bikram Yoga, Movement, Nutrition, Yoga|0 Comments

It’s Here…Tenco Movement has landed!

Tenco's first V Blog!

By |May 1st, 2016|Bikram Yoga, Movement, Nutrition, Yoga|0 Comments