Yin Yoga Nuffield Reading
Introducing Yin Yoga at Nuffield Health Reading. Where we start the weekend as we mean to go on. Holding hatha yoga postures from 2-8 minutes, this powerful form of passive movement unlocks your body's potential , restores self confidence that helps you conquer fear. #nofear Saturday's 6.10p - 7.20p Open to non members. £48 for [...]