Introducing Yin Yoga at Nuffield Health Reading. Where we start the weekend as we mean to go on.

Holding hatha yoga postures from 2-8 minutes, this powerful form of passive movement unlocks your body’s potential , restores self confidence that helps you conquer fear. #nofear

Saturday’s 6.10p – 7.20p

Open to non members. £48 for six week block or £12 drop in.

? your body. ? your mind

Message me on contact page to join us or to ask questions.

James