SATURDAY 6TH JAN: 6-7.30p

Come and practice strength training and flexibility conditioning releasing your body’s end range of motion ?

By using the muscles they get #strong, streching gets them #long, in a safe environment, where we come to learn, play and feel amazing about ourselves in a 100% bullshit free zone. Banter comes as standard ?

6 week continuous training over a schedule of 8 weeks, discounted packs £78 // drop in £16 class

Comment , drop me a message for more info about class and let’s bend !