Nutrition Training

INITAL SKYPE CALL. YOU TALK. I’LL LISTEN

FOOD JOURNAL YOU SEND ME. EVERY MEAL. FOR 4 DAYS.

BE-SPOKE PLAN GETS DESIGNED FOR YOU, 110% AROUND LIFESTYLE, CURRENT EXERCISE REGIME AND INFLUENCE FROM YOUR COMPLETED FOOD JOURNAL

I SEND YOU THE PLAN

WE AGREE THE PLAN WITH OUR SECOND SKYPE CALL

WE AGREE A START DATE FOR ACTION

ACTION!