Movement and food coach. Coaching people to eat, move and feel well.

Move 30

£30.00

30 minutes of one-to-one Movement coaching

Category:

Description

30 minutes of one-to-one Movement coaching

Working aspects of mobility, strength and flexibility, tailored to you and your movement goals and demands.

These punchy sessions are a good sense check for affirmation and / or a double check over alignment and movement direction to make sure you are on the right path.

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