Welcome to Tenco Movement
Movement and food coach
Inspiring and coaching belief systems to eating, moving and feeling well
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Full series practice. From the 84 asanas in line with 3rd and I think some 4th series Ashtanga. I never set out to accomplish these postures it's just that curiosity got me going. The practice got my attention 💯 #seewhathappens #thejourney #asanas