Welcome to Tenco Movement
Movement and food coach
Inspiring and coaching belief systems to eating, moving and feeling well
Tenco Movement in Social Media
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Effort levels to sustain #Condition 💯 #dreamscancometrue #health #
#fleetwoodmac #kapotasana #natarajasana #anjaneyasana #shoulderstability #activeflexibilty #beastmode
There's nothing #complex about this #yoga business. Nothing gets #easier... 🙄 only if you get better it gets easier ... If you don't get better at it don't expect it to get easier💯
I'm not looking for answers. Just #feelings
#dancer #natarajasana #hathayoga #physicaleducation #mobility #activeflexibilty #strength🔥 #struggle