Movement and food coach
Inspiring and coaching belief systems to eating, moving and feeling well
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22 hours ago
2 things that can dramatically improve your life. ✔️ Eat more protein ✔️Cut down your daily sugar intake 👊 ... See MoreSee Less
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3 days ago
My #romannose got in the way of the bend 👃 🙄 😜#legbreaking #lunge #lungebackbend #mentalwealth #frontsideopening #yogaeverydamnday ... See MoreSee Less
Who's in for BIKRAM 60 on Saturdays in July? 11.30-12.30p ⚡🔥👊 ... See MoreSee Less